First time I was back hitting balls in 4-6 weeks. 2. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. I was on crutched for about 2 days, then physical therpy for a couple of weeks. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. How long recovery takes can depend on a variety of factors, which we will delve into below. In 2016 the arthritis got so bad that nothing really worked. He/she will insert a small camera through an incision on your knee and use small instruments to do the repair. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. However, with proper care, most patients recover to their previous level of activity and live a normal life. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r Meniscus tears occur for many reasons. Rough ride, eh? I'm happy to hear you are home and well. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. People who travel appear to have better health, 393. Please note that as an Amazon Associate I earn from qualifying purchases. It's a certainty you'll have to deal with it at some point. And, chances are that this is what caused your meniscus tear in the first place. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 I played 3 days after surgery. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. eden prairie community center open swim. You will need to use crutches for the first four to eight weeks. Ping G410 5W Stock Alta S The RICE methodhelps manage your pain and inflammation without the need for medication. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. When was the surgery? For meniscus root repairs, more time is necessary to allow the repair to fully heal. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. The severity of the ACL tear and the patients lifestyle determine the extent of the operation. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). 1. Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. An tendon from another body part is used to replace the torn ligaments. For those of you who have had knee meniscus surgery: 1. During this surgery, you will require about two hours to complete. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. It is critical that we return to golf as soon as possible after the rehabilitation following. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. So far. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . The surgery to replace a knee can be one of the most significant in life. GolfWRX_Official The left one, i was in so much pain it was just crazy bad to now zero pain. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. No. However, certain conditions can accelerate this process and that includes a tear in your meniscus. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. For left-handed golfers, this will be your right knee. I had it done, along with a bunch of other work, on my back (trail) knee. Repair of my ACL at 38 and a total knee replacement last September. . Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. If your surgery includes repair of a meniscal tear with sutures or anchors, you . Second scope at 31, worse arthritis developed. I suffer from arthritis in multiple places, including both knees. In most cases, meniscus repair will take longer to heal than a meniscectomy. Im home from the surgery and right now I feel fine. How can you know when it is safe to return to sports or exercise after meniscus surgery? Yes, eventually. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. 3. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. Plus any other damage the patient has in the knee could affect return to activity somewhat. Controlling inflammation and swelling is still a key in this Phase, as increased motion without proper use of cooling therapy may put your meniscus at risk for re-injury. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. 2. Trail. That's great news! Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. Take steps to recover from knee surgery quickly and safely! Of course, It still remains to b. It's been ok for me. I'm really pissed at myself for jumping the gun and having the surgery. Right only, 4.Did the surgery fix a bucking problem (my issue). This ensures minimal tension on the cartilage as it heals. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. But you may need to take a break from some sports and activities for up to a year to give your knee time to heal completely. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. Now, imagine a car with a busted suspension. 4. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Did you have tears on both sides of the knee or just one side? However, every patient is different and some may be able to return to golfing sooner than others. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. Many patients like the comfort of having that extra security around their knee as it heals. I really never had any pain with it prior to surgery but it kept filling up with fluid. The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. An older teenagers ACL reconstruction can be performed successfully using the standard method. It takes time and would require small steps starting from walking to get back the full strength of the knee. (1) Also, your menisci are your knees shock absorbers and force distributors. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. If surgery is required, golfers may be able to resume their participation only after they have completed rehabilitation and recovery in order to avoid further injuries. You will be advised to rest as soon as you get home following your procedure. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Your incision will be very small but it is still advisable to follow proper wound care. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, By Others need surgery to repair the damage. Good news. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. If you follow the instructions given by your surgeon, you will speed up the healing process. Mich Torres (PT) Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. Partial meniscectomy: Frequently asked questions Now the questions that matter. Hopefully you are back to playing again soon and pain free! Yes, it will. Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. totally different experience for someone who had both knees done at different times. Again, this post and answer do not provide specific medical advice. I do want to return to tennis soon..maybe. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. A study in the publication Sports biomechanics . Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. But 99% of the time I would say I have normal function of my knee. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. I'm only on day 2 so long way to go but hoping to be hitting balls in a month. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Meniscus Tear - Recovery. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. Was only the damaged portion removed or the entire meniscus? If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. He has been featured in major media publications and shows over 2,500 . How long does a meniscus tear take to recover? Had my surgery 3 years ago and wish I hadn't done it. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. I'm 44 and everything was done on my left knee, right handed golfer. Above all, fewer squats should be performed. A torn meniscus causes pain, swelling, and stiffness. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. I have lost a little yardage off of my woods and irons but nothing that isn't manageable. I said no, but he said the x-ray shows some arthritis on that side, and I should watch for it. It takes longer for a meniscus repair to heal than a meniscectomy. If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one! Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. It may take three to six months for you to be able to resume sports after you have had a knee repair. Keep your leg raised as much as possible for the first few days. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility.
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